Ramon Torres v3:49/0:36r...2 row
9,278m
Meters
43:49.3
Time
2:21.6
Pace
549
Calories
133
Heart Rate
| Rest Distance | 395m |
|---|---|
| Rest Time | 4:35.6 |
| Overall Distance | 9,673m |
| Overall Time | 48:24.9 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 118 |
June 17, 2021 19:47:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:49.3 | 9,278m | 2:21.6 | 123 | 723 | 20 | 133 | |
| 3:49.1 | 728m | 2:37.3 | 90 | 609 | 19 | 122 | |
| r: 0:36 | 97m | ||||||
| 40:00.1 | 8,551m | 2:20.3 | 127 | 735 | 20 | 156 | |
| r: 3:58 | 298m | ||||||
| r395m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
TRENT