Ramon Torres v3:48/0:25r...2 row
9,251m
Meters
45:44.7
Time
2:28.3
Pace
0
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:25.9 |
| Overall Distance | 9,251m |
| Overall Time | 46:10.6 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 886 |
| Drag Factor | 120 |
July 02, 2021 07:04:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:44.7 | 9,251m | 2:28.3 | 107 | 668 | 20 | 129 | |
| 3:48.7 | 660m | 2:53.2 | 67 | 531 | 19 | 98 | |
| r: 0:25 | 0m | ||||||
| 41:56.0 | 8,591m | 2:26.4 | 111 | 683 | 20 | 112 | |
| r0m |
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Workout Graph
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THAMES