Ramon Torres v3:49/0:35r...3 row
5,934m
Meters
27:43.3
Time
2:20.1
Pace
369
Calories
132
Heart Rate
| Rest Distance | 244m |
|---|---|
| Rest Time | 5:17.6 |
| Overall Distance | 6,178m |
| Overall Time | 33:00.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 650 |
| Drag Factor | 119 |
July 10, 2021 19:03:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:43.3 | 5,934m | 2:20.1 | 127 | 737 | 24 | 132 | |
| 3:49.0 | 777m | 2:27.3 | 109 | 676 | 19 | 117 | |
| r: 0:35 | 27m | ||||||
| 20:00.2 | 4,728m | 2:06.9 | 171 | 889 | 25 | 156 | |
| r: 3:00 | 208m | ||||||
| 3:54.0 | 429m | 4:32.7 | 17 | 359 | 22 | 95 | |
| r: 1:40 | 9m | ||||||
| r244m |
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Workout Graph
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TYNE