Ramon Torres v3:49/0:26r...2 row
7,241m
Meters
34:09.4
Time
2:21.5
Pace
417
Calories
125
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 2:50.0 |
| Overall Distance | 7,304m |
| Overall Time | 36:59.4 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 686 |
| Drag Factor | 120 |
August 10, 2021 06:07:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:09.4 | 7,241m | 2:21.5 | 124 | 725 | 20 | 125 | |
| 3:49.5 | 708m | 2:42.0 | 82 | 582 | 20 | 103 | |
| r: 0:26 | 51m | ||||||
| 30:19.9 | 6,534m | 2:19.2 | 130 | 745 | 20 | 142 | |
| r: 2:23 | 11m | ||||||
| r63m |
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Workout Graph
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THAMES