Ramon Torres v3:49/0:27r...2 row
10,572m
Meters
49:37.9
Time
2:20.8
Pace
590
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:27.3 |
| Overall Distance | 10,572m |
| Overall Time | 50:05.2 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
| Drag Factor | 120 |
August 19, 2021 06:02:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:37.9 | 10,572m | 2:20.8 | 125 | 731 | 20 | 132 | |
| 3:49.2 | 554m | 3:26.8 | 40 | 436 | 19 | 79 | |
| r: 0:27 | 0m | ||||||
| 45:48.6 | 10,019m | 2:17.1 | 136 | 766 | 20 | 150 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
THAMES