Ramon Torres v5:23/0:36r...6 row

9,947m

Meters

45:23.8

Time

2:16.9

Pace

618

Calories

127

Heart Rate

Rest Distance905m
Rest Time13:39.4
Overall Distance10,852m
Overall Time59:03.2
Average Watts136
Calories Per Hour769
Stroke Rate24
Stroke Count1245
Drag Factor120

September 02, 2021 05:44:54

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

CLYDE

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:23.8 9,947m 2:16.9 136 769 24 127
5:23.7 980m 2:45.1 78 567 20 106
r: 0:36 15m
7:59.8 1,721m 2:19.3 129 744 22 127
r: 1:00 34m
8:00.2 1,723m 2:19.3 129 745 24 132
r: 1:01 78m
7:59.8 1,766m 2:15.8 140 780 26 142
r: 1:00 75m
8:00.0 1,844m 2:10.1 159 846 28 152
r: 1:01 62m
8:00.1 1,915m 2:05.3 178 911 30 160
r: 8:58 642m
r905m

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