Ramon Torres v3:49/0:26r...2 row
14,025m
Meters
1:03:48.9
Time
2:16.5
Pace
794
Calories
| Rest Distance | 225m |
|---|---|
| Rest Time | 2:52.2 |
| Overall Distance | 14,250m |
| Overall Time | 1:06:41.1 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 1317 |
| Drag Factor | 118 |
September 05, 2021 17:22:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:48.9 | 14,025m | 2:16.5 | 138 | 773 | 20 | |
| 3:49.1 | 711m | 2:41.1 | 84 | 588 | 20 | |
| r: 0:26 | 35m | |||||
| 59:59.8 | 13,315m | 2:15.1 | 142 | 787 | 20 | |
| r: 2:26 | 190m | |||||
| r225m |
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Workout Graph
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THAMES