Ramon Torres v3:48/0:26r...2 row
14,000m
Meters
1:03:49.3
Time
2:16.7
Pace
793
Calories
| Rest Distance | 174m |
|---|---|
| Rest Time | 2:52.7 |
| Overall Distance | 14,174m |
| Overall Time | 1:06:42.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 1305 |
| Drag Factor | 119 |
September 13, 2021 19:27:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:49.3 | 14,000m | 2:16.7 | 137 | 770 | 20 | |
| 3:48.9 | 677m | 2:49.0 | 72 | 549 | 20 | |
| r: 0:26 | 0m | |||||
| 1:00:00.3 | 13,324m | 2:15.1 | 142 | 788 | 20 | |
| r: 2:26 | 174m | |||||
| r174m |
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Workout Graph
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THAMES