Ramon Torres 3x5:00/r BikeErg
5,117m
Meters
15:00.0
Time
2:55.8
Pace
129
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,117m |
| Overall Time | 15:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 73 |
| Revolution Count | 1094 |
| Power/kg | 0.71 |
| Drag Factor | 35 |
October 07, 2021 06:25:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,117m | 2:55.8 | 64 | 521 | 73 | |
| 5:00.0 | 1,642m | 3:02.7 | 57 | 497 | 70 | |
| 5:00.0 | 1,775m | 2:49.0 | 72 | 549 | 76 | |
| 5:00.0 | 1,701m | 2:56.3 | 64 | 519 | 73 | |
| r0m |
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Workout Graph
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