Ramon Torres v/14:08r...3 row
3,761m
Meters
14:59.9
Time
1:59.6
Pace
88
Calories
131
Heart Rate
| Rest Distance | 2,862m |
|---|---|
| Rest Time | 22:26.9 |
| Overall Distance | 6,623m |
| Overall Time | 37:26.8 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 683 |
| Drag Factor | 120 |
October 13, 2021 17:35:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:59.9 | 3,761m | 1:59.6 | 204 | 1003 | 25 | 131 | |
| 21 | 103 | ||||||
| r: 14:08 | 2,579m | ||||||
| 10:00.1 | 2,528m | 1:58.6 | 209 | 1020 | 26 | 162 | |
| r: 5:01 | 16m | ||||||
| 4:59.7 | 1,233m | 2:01.5 | 195 | 971 | 25 | 161 | |
| r: 3:16 | 267m | ||||||
| r2,862m |
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Workout Graph
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