Ramon Torres 28:57 row
5,553m
Meters
28:57.4
Time
2:36.4
Pace
295
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
October 14, 2021 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.4 | 5,553m | 2:36.4 | 91 | 614 | 19 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 19 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 19 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 19 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 20 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 20 |
| 28:57.4 | 740m | 2:40.4 | 85 | 591 | 20 |
CAM