Ramon Torres 28:57 row
6,166
Meters
28:57.4
Time
2:20.8
Pace
350
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
October 16, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:57.4 | 6,166 | 2:20.8 | 125 | 730 | 350 | 20 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 20 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 19 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 19 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 20 |
| 28:57.4 | 796 | 2:29.1 | 106 | 663 | 43 | 20 |
CAM