Ramon Torres 12:36 row
2,552m
Meters
12:36.3
Time
2:28.1
Pace
140
Calories
116
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 21 |
Drag Factor | 118 |
October 17, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:36.3 | 2,552m | 2:28.1 | 108 | 670 | 21 | 116 |
5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 120 |
10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 117 |
12:36.3 | 505m | 2:34.7 | 94 | 625 | 23 | 113 |