Ramon Torres v/4:26r...2 row
1,996m
Meters
8:59.7
Time
2:15.1
Pace
162
Calories
| Rest Distance | 933m |
|---|---|
| Rest Time | 6:03.2 |
| Overall Distance | 2,929m |
| Overall Time | 15:02.9 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 318 |
| Drag Factor | 121 |
October 20, 2021 05:52:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.7 | 1,996m | 2:15.1 | 142 | 787 | 22 | |
| 20 | ||||||
| r: 4:26 | 769m | |||||
| 8:59.7 | 1,996m | 2:15.1 | 142 | 787 | 24 | |
| r: 1:36 | 163m | |||||
| r933m |
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Workout Graph
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