Ramon Torres 5000m row
5,000m
Meters
22:26.0
Time
2:14.6
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 121 |
October 21, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.0 | 5,000m | 2:14.6 | 144 | 793 | 24 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 27 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 25 |
| 4:53.0 | 3,000m | 2:26.5 | 111 | 683 | 20 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 24 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 28 |
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Workout Graph
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