Ramon Torres 15:00 BikeErg
6,068m
Meters
15:00.0
Time
2:28.3
Pace
166
Calories
122
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
RPM | 76 |
Revolution Count | 1150 |
Power/kg | 1.18 |
Drag Factor | 50 |
October 23, 2021 16:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:00.0 | 6,068m | 2:28.3 | 107 | 669 | 76 | 122 |
3:00.0 | 1,144m | 2:37.3 | 90 | 609 | 69 | 113 |
6:00.0 | 1,121m | 2:40.5 | 85 | 590 | 72 | 116 |
9:00.0 | 1,175m | 2:33.1 | 97 | 635 | 75 | 118 |
12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 81 | 126 |
15:00.0 | 1,366m | 2:11.7 | 153 | 826 | 87 | 141 |
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Workout Graph
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