Ramon Torres 5:36 row
780m
Meters
5:36.6
Time
3:35.7
Pace
39
Calories
110
Heart Rate
Average Watts | 35 |
---|---|
Calories Per Hour | 419 |
Stroke Rate | 17 |
Drag Factor | 118 |
October 24, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:36.6 | 780m | 3:35.7 | 35 | 419 | 17 | 110 |
5:00.0 | 676m | 3:41.8 | 32 | 410 | 18 | 109 |
5:36.6 | 105m | 2:54.2 | 66 | 527 | 16 | 112 |