Ramon Torres 5:36 row

780m

Meters

5:36.6

Time

3:35.7

Pace

39

Calories

110

Heart Rate

Average Watts35
Calories Per Hour419
Stroke Rate17
Drag Factor118

October 24, 2021 16:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:36.6 780m 3:35.7 35 419 17 110
5:00.0 676m 3:41.8 32 410 18 109
5:36.6 105m 2:54.2 66 527 16 112