Ramon Torres 4:48 row
728m
Meters
4:48.9
Time
3:18.4
Pace
36
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 120 |
October 27, 2021 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 728m | 3:18.4 | 45 | 454 | 16 |
| 4:48.9 | 728m | 3:18.4 | 45 | 454 | 16 |
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Workout Graph
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