Ramon Torres 3x750m/2:00r row
2,250m
Meters
9:48.7
Time
2:10.8
Pace
136
Calories
| Rest Distance | 866m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,116m |
| Overall Time | 15:48.7 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 327 |
| Drag Factor | 121 |
October 28, 2021 05:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.7 | 2,250m | 2:10.8 | 156 | 838 | 23 | |
| 3:23.1 | 750m | 2:15.4 | 141 | 785 | 21 | |
| 3:14.3 | 750m | 2:09.5 | 161 | 854 | 24 | |
| 3:11.3 | 750m | 2:07.5 | 169 | 880 | 26 | |
| r866m |
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Workout Graph
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