Ramon Torres v/4:42r...2 row
3,458m
Meters
14:59.7
Time
2:10.0
Pace
264
Calories
| Rest Distance | 1,052m |
|---|---|
| Rest Time | 6:48.6 |
| Overall Distance | 4,510m |
| Overall Time | 21:48.3 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 121 |
October 30, 2021 06:18:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.7 | 3,458m | 2:10.0 | 159 | 847 | 22 | |
| 20 | ||||||
| r: 4:42 | 884m | |||||
| 14:59.7 | 3,458m | 2:10.0 | 159 | 847 | 24 | |
| r: 2:06 | 168m | |||||
| r1,052m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
TIME FLIES