Ramon Torres v/4:43r...2 row
4,666m
Meters
20:59.6
Time
2:14.9
Pace
283
Calories
123
Heart Rate
| Rest Distance | 1,021m |
|---|---|
| Rest Time | 6:38.8 |
| Overall Distance | 5,687m |
| Overall Time | 27:38.4 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 551 |
| Drag Factor | 122 |
November 12, 2021 05:49:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:59.6 | 4,666m | 2:14.9 | 142 | 789 | 21 | 123 | |
| 20 | 121 | ||||||
| r: 4:43 | 861m | ||||||
| 20:59.6 | 4,666m | 2:14.9 | 142 | 789 | 22 | 137 | |
| r: 1:55 | 160m | ||||||
| r1,021m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DON'T FORCE IT