Ramon Torres 2x1500m/2:00r row
3,000m
Meters
13:23.3
Time
2:13.8
Pace
178
Calories
144
Heart Rate
| Rest Distance | 180m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,180m |
| Overall Time | 17:23.3 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 347 |
| Drag Factor | 121 |
November 13, 2021 06:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.3 | 3,000m | 2:13.8 | 146 | 801 | 24 | 144 |
| 6:41.2 | 1,500m | 2:13.7 | 146 | 803 | 24 | 143 |
| 6:42.1 | 1,500m | 2:14.0 | 145 | 800 | 24 | 145 |
| r180m |
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Workout Graph
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