Ramon Torres 4:33 row
917m
Meters
4:33.1
Time
2:28.9
Pace
50
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 120 |
November 25, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.1 | 917m | 2:28.9 | 106 | 664 | 19 | 109 |
| 4:33.1 | 918m | 2:28.7 | 106 | 666 | 19 | 109 |
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