Ramon Torres 5000m BikeErg
5,000m
Meters
12:57.6
Time
2:35.5
Pace
129
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 77 |
| Revolution Count | 1010 |
| Power/kg | 1.03 |
| Drag Factor | 40 |
November 26, 2021 19:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:57.6 | 5,000m | 2:35.5 | 93 | 620 | 77 | 126 |
| 1:24.9 | 500m | 2:49.8 | 71 | 546 | 71 | 121 |
| 1:24.1 | 1,000m | 2:48.2 | 74 | 553 | 73 | 117 |
| 1:22.2 | 1,500m | 2:44.4 | 79 | 571 | 74 | 120 |
| 1:23.5 | 2,000m | 2:47.0 | 75 | 558 | 73 | 120 |
| 1:14.5 | 2,500m | 2:29.0 | 106 | 664 | 82 | 129 |
| 1:07.8 | 3,000m | 2:15.6 | 140 | 783 | 90 | 136 |
| 1:14.6 | 3,500m | 2:29.2 | 105 | 662 | 81 | 133 |
| 1:14.6 | 4,000m | 2:29.2 | 105 | 662 | 82 | 133 |
| 1:20.7 | 4,500m | 2:41.4 | 83 | 586 | 76 | 127 |
| 1:10.7 | 5,000m | 2:21.4 | 124 | 726 | 81 | 132 |
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Workout Graph
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