Ramon Torres 2x15:00/3:00r row
6,987m
Meters
30:00.0
Time
2:08.8
Pace
431
Calories
159
Heart Rate
| Rest Distance | 692m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,679m |
| Overall Time | 36:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 723 |
| Drag Factor | 128 |
December 12, 2021 13:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,987m | 2:08.8 | 164 | 863 | 21 | 159 |
| 15:00.0 | 3,481m | 2:09.2 | 162 | 857 | 20 | 155 |
| 15:00.0 | 3,507m | 2:08.3 | 166 | 870 | 22 | 163 |
| r692m |
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Workout Graph
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Livestream Eric Murray