Ramon Torres 1000m row
1,000
Meters
4:48.7
Time
2:24.3
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 126 |
December 23, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.7 | 1,000 | 2:24.3 | 116 | 700 | 54 | 19 |
| 1:06.0 | 200 | 2:45.0 | 78 | 568 | 10 | 18 |
| 1:01.7 | 400 | 2:34.2 | 95 | 628 | 10 | 18 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 11 | 18 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 11 | 21 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 12 | 25 |
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Workout Graph
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