Ramon Torres 1x3:00/3:00r BikeErg
1,169m
Meters
3:00.0
Time
2:33.9
Pace
31
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,248m |
| Overall Time | 6:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 76 |
| Revolution Count | 243 |
| Power/kg | 1.06 |
| Drag Factor | 45 |
January 03, 2022 19:12:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,169m | 2:33.9 | 96 | 629 | 76 | |
| 3:00.0 | 1,169m | 2:33.9 | 96 | 629 | 76 | |
| r79m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.