Ramon Torres v14:59/2:46r...1 row
3,450m
Meters
14:59.9
Time
2:10.4
Pace
216
Calories
| Rest Distance | 176m |
|---|---|
| Rest Time | 2:46.8 |
| Overall Distance | 3,626m |
| Overall Time | 17:46.7 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 360 |
| Drag Factor | 121 |
March 14, 2022 18:48:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.9 | 3,450m | 2:10.4 | 158 | 842 | 22 | |
| 14:59.9 | 3,450m | 2:10.4 | 158 | 842 | 22 | |
| r: 2:46 | 176m | |||||
| r176m |
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Workout Graph
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RACICE