Ramon Torres v15:00/2:53r...1 row
3,503m
Meters
15:00.6
Time
2:08.5
Pace
220
Calories
| Rest Distance | 168m |
|---|---|
| Rest Time | 2:53.5 |
| Overall Distance | 3,671m |
| Overall Time | 17:54.1 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 383 |
| Drag Factor | 121 |
March 15, 2022 05:32:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.6 | 3,503m | 2:08.5 | 165 | 867 | 24 | |
| 15:00.6 | 3,503m | 2:08.5 | 165 | 867 | 24 | |
| r: 2:53 | 168m | |||||
| r168m |
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Workout Graph
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