Ramon Torres v15:00/1:01r...2 row
7,025m
Meters
30:01.0
Time
2:08.1
Pace
0
Calories
| Rest Distance | 177m |
|---|---|
| Rest Time | 4:02.4 |
| Overall Distance | 7,202m |
| Overall Time | 34:03.4 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 120 |
March 21, 2022 05:29:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 7,025m | 2:08.1 | 166 | 871 | 22 | |
| 15:00.6 | 3,466m | 2:09.9 | 160 | 849 | 22 | |
| r: 1:01 | 65m | |||||
| 15:00.3 | 3,559m | 2:06.4 | 173 | 895 | 24 | |
| r: 3:01 | 111m | |||||
| r177m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
OBERAGERI