Ramon Torres v20:00/2:01r...2 row
9,117m
Meters
40:00.1
Time
2:11.6
Pace
277
Calories
| Rest Distance | 260m |
|---|---|
| Rest Time | 5:51.1 |
| Overall Distance | 9,377m |
| Overall Time | 45:51.2 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 122 |
March 28, 2022 05:56:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.1 | 9,117m | 2:11.6 | 153 | 828 | 22 | |
| 20:00.2 | 4,574m | 2:11.1 | 155 | 833 | 23 | |
| r: 2:01 | 98m | |||||
| 19:59.9 | 4,543m | 2:12.0 | 152 | 823 | 23 | |
| r: 3:49 | 161m | |||||
| r260m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BLED