Ramon Torres 5x500m/2:00r row
2,500m
Meters
9:41.8
Time
1:56.3
Pace
171
Calories
| Rest Distance | 1,332m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,832m |
| Overall Time | 19:41.8 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 234 |
| Drag Factor | 121 |
April 03, 2022 07:30:16
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.8 | 2,500m | 1:56.3 | 222 | 1064 | 24 | |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 20 | |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 22 | |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 24 | |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 26 | |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 29 | |
| r1,332m |
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Workout Graph
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