Ramon Torres 6x2000m/2:00r row
12,000m
Meters
52:03.4
Time
2:10.1
Pace
732
Calories
| Rest Distance | 1,171m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,171m |
| Overall Time | 1:04:03.4 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 1245 |
| Drag Factor | 121 |
April 19, 2022 06:04:16
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:03.4 | 12,000m | 2:10.1 | 159 | 846 | 23 | |
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 24 | |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 24 | |
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 24 | |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 24 | |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 24 | |
| 8:27.7 | 2,000m | 2:06.9 | 171 | 889 | 24 | |
| r1,171m |
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Workout Graph
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