Ramon Torres 48:00 row
10,915m
Meters
48:00.0
Time
2:11.9
Pace
658
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 1093 |
| Drag Factor | 121 |
April 21, 2022 06:11:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,915m | 2:11.9 | 152 | 824 | 22 | 151 |
| 12:00.0 | 2,760m | 2:10.4 | 158 | 842 | 22 | 141 |
| 24:00.0 | 2,742m | 2:11.2 | 155 | 832 | 22 | 150 |
| 36:00.0 | 2,707m | 2:12.9 | 149 | 812 | 23 | 155 |
| 48:00.0 | 2,707m | 2:12.9 | 149 | 812 | 24 | 161 |
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