Ramon Torres 2x6000m/4:00r row
12,000m
Meters
53:33.8
Time
2:13.9
Pace
715
Calories
| Rest Distance | 1,089m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,089m |
| Overall Time | 1:01:33.8 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 1249 |
| Drag Factor | 121 |
May 02, 2022 06:15:46
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:33.8 | 12,000m | 2:13.9 | 146 | 801 | 22 | |
| 27:00.6 | 6,000m | 2:15.0 | 142 | 789 | 23 | |
| 26:33.2 | 6,000m | 2:12.7 | 150 | 814 | 23 | |
| r1,089m |
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Workout Graph
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