Ramon Torres 1x15:00/2:30r row
3,484m
Meters
15:00.0
Time
2:09.1
Pace
214
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,600m |
| Overall Time | 17:30.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 0 |
June 25, 2022 09:07:34
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,484m | 2:09.1 | 162 | 859 | 23 | |
| 15:00.0 | 3,483m | 2:09.1 | 162 | 858 | 23 | |
| r116m |
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Workout Graph
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