Ramon Torres 3x12:00/1:00r row
7,679m
Meters
36:00.0
Time
2:20.6
Pace
440
Calories
158
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,779m |
| Overall Time | 39:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 769 |
| Drag Factor | 0 |
September 07, 2022 19:01:32
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,679m | 2:20.6 | 126 | 732 | 21 | 158 |
| 12:00.0 | 2,628m | 2:16.9 | 136 | 768 | 21 | 150 |
| 12:00.0 | 2,525m | 2:22.5 | 121 | 715 | 21 | 157 |
| 12:00.0 | 2,525m | 2:22.5 | 121 | 715 | 22 | 167 |
| r100m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.