Ramon Torres 7:20 row
1,006m
Meters
7:20.2
Time
3:38.7
Pace
50
Calories
125
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 16 |
| Stroke Count | 123 |
| Drag Factor | 119 |
September 10, 2022 16:24:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.2 | 1,006m | 3:38.7 | 33 | 415 | 16 | 125 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 16 | 117 |
| 7:20.2 | 377m | 3:05.9 | 54 | 487 | 19 | 134 |
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Workout Graph
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