Ramon Torres 6:16 row
1,012m
Meters
6:16.2
Time
3:05.8
Pace
51
Calories
116
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 120 |
September 12, 2022 06:05:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.2 | 1,012m | 3:05.8 | 55 | 487 | 17 | 116 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 18 | 120 |
| 6:16.2 | 180m | 3:31.6 | 37 | 427 | 15 | 113 |
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