Ramon Torres 30:00 row
6,631m
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 120 |
November 15, 2022 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,631m | 2:15.7 | 140 | 781 | 20 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 20 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 20 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 20 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 21 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 20 |
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Workout Graph
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