Ramon Torres 5:04 row
931m
Meters
5:04.5
Time
2:43.5
Pace
48
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 120 |
November 17, 2022 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 931m | 2:43.5 | 80 | 575 | 20 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 5:04.5 | 11m | 3:24.5 | 41 | 440 | 0 |
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