Ramon Torres 30:06 row
6,537m
Meters
30:06.5
Time
2:18.1
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 120 |
November 17, 2022 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,537m | 2:18.1 | 133 | 756 | 20 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 30:06.5 | 16m | 3:23.1 | 42 | 443 | 9 |
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Workout Graph
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