Ramon Torres 4:28 row
607m
Meters
4:28.9
Time
3:41.4
Pace
30
Calories
102
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 16 |
| Stroke Count | 73 |
| Drag Factor | 127 |
November 20, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.9 | 607m | 3:41.4 | 32 | 410 | 16 | 102 |
| 4:28.9 | 608m | 3:41.1 | 32 | 411 | 16 | 102 |
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Workout Graph
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