Ramon Torres 2x20:00/2:00r row
8,268m
Meters
40:00.0
Time
2:25.1
Pace
462
Calories
137
Heart Rate
| Rest Distance | 336m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,604m |
| Overall Time | 44:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 120 |
November 27, 2022 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,268m | 2:25.1 | 114 | 693 | 21 | 137 |
| 20:00.0 | 4,220m | 2:22.1 | 122 | 719 | 21 | 134 |
| 20:00.0 | 4,048m | 2:28.2 | 107 | 669 | 22 | 141 |
| r336m |
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Workout Graph
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