Ramon Torres 3x2000m/4:00r BikeErg
6,000m
Meters
13:37.8
Time
2:16.3
Pace
175
Calories
| Rest Distance | 3,661m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,661m |
| Overall Time | 25:37.8 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 78 |
| Revolution Count | 1072 |
| Power/kg | 1.52 |
March 08, 2023 20:19:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:37.8 | 6,000m | 2:16.3 | 138 | 775 | 78 | |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 76 | |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 81 | |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 80 | |
| r3,661m |
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Workout Graph
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