Ramon Torres 4:30 row
686m
Meters
4:30.7
Time
3:17.3
Pace
34
Calories
120
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
March 11, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.7 | 686m | 3:17.3 | 46 | 456 | 19 | 120 |
| 4:30.7 | 687m | 3:17.0 | 46 | 457 | 19 | 120 |
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Workout Graph
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