Ramon Torres 3:56 row

608m

Meters

3:56.8

Time

3:14.7

Pace

30

Calories

117

Heart Rate

Average Watts47
Calories Per Hour463
Stroke Rate17
Stroke Count68

March 13, 2023 07:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.8 608m 3:14.7 47 463 17 117
3:56.8 608m 3:14.7 47 463 17 117

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Workout Graph

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