Ramon Torres 3:56 row
608m
Meters
3:56.8
Time
3:14.7
Pace
30
Calories
117
Heart Rate
Average Watts | 47 |
---|---|
Calories Per Hour | 463 |
Stroke Rate | 17 |
Stroke Count | 68 |
March 13, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:56.8 | 608m | 3:14.7 | 47 | 463 | 17 | 117 |
3:56.8 | 608m | 3:14.7 | 47 | 463 | 17 | 117 |
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