Ramon Torres 4:22 row
669m
Meters
4:22.4
Time
3:16.1
Pace
33
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 119 |
August 09, 2023 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 669m | 3:16.1 | 46 | 459 | 18 |
| 4:22.4 | 669m | 3:16.1 | 46 | 459 | 18 |
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