Ramon Torres 5:32 row
837m
Meters
5:32.8
Time
3:18.8
Pace
42
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 117 |
August 30, 2023 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.8 | 837m | 3:18.8 | 45 | 453 | 17 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 18 |
| 5:32.8 | 97m | 2:49.0 | 72 | 549 | 17 |
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Workout Graph
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