Ramon Torres 5:45 row
996m
Meters
5:45.9
Time
2:53.6
Pace
50
Calories
108
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 118 |
October 25, 2023 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.9 | 996m | 2:53.6 | 67 | 530 | 17 | 108 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 18 | 108 |
| 5:45.9 | 145m | 2:38.2 | 88 | 603 | 17 | 109 |
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